Empower Spokane Lunch Presentation Signup

Sign-Up Instructions

  1. Sign-Up Details

    • You are welcome to sign up for as many presentations as you'd like throughout the year.

    • Each presentation must align with the monthly prompt. Feel free to draw inspiration from your life, work, a book you’ve read, a recent conversation, or any area of interest that relates to the prompt.

  2. Presentation Format

    • Slide Count: 20 slides

    • Timing: 15 seconds per slide

    • Total Time: 5 minutes

    • Timing Enforcement: Presentations will be timed, so practice beforehand to stay within the allotted time.

  3. Presentation Flow

    • There will be no more than three (3) presentations per lunch to allow ample time for networking and conversation.

  4. What to Prepare

    • Your presentation should be concise and engaging, offering insights, tips, or thought-provoking ideas related to the subject matter of the month.

    • Visual slides (PowerPoint, Keynote, etc.) should enhance your talk without overwhelming it. Keep text minimal and focus on impactful visuals or key points.

  5. Additional Guidelines

    • If you have handouts or additional resources related to your presentation, feel free to bring them for distribution.

    • Send slides to the organizer 24 hours in advance. 

We look forward to your insights and contributions! Let’s make these lunches both enriching and enjoyable.

Signup Here

  • February 2025

    Prompt: Communication

    - Stephanie High: Effective Communication

    - Jen Jay: Negotiation Tactics

  • March 2025

    Prompt: Community and Giving Back

    - Cassi Bruner: Building Community Through Work 

    - Sarah Foley: Volunteer Impact

  • April 2025

    Prompt: Technology and Innovation

    - Stephanie High: Gender Bias in Tech

    - Speaker 2: TBD

  • May 2025

    Prompt: Leadership and Personal Development

    - Sybil MacDonald

    - Speaker 2: TBD

  • June 2025

    Prompt: Financial Literacy and Future Planning

    - Speaker 1: TBD

    - Speaker 2: TBD

  • July 2025

    Prompt: Resilience and Growth Mindset

    - Stephanie High: How to Bounce Back

    - Speaker 2: TBD

  • August 2025

    Prompt: Hobbies and Finding Balance

    - Speaker 1: TBD

    - Speaker 2: TBD

  • September 2025

    Prompt: Environment and Sustainability

    - Speaker 1: TBD

    - Speaker 2: TBD

  • October 2025

    Prompt: Decision Making and Problem Solving

    - Speaker 1: TBD

    - Speaker 2: TBD

  • November 2025

    Prompt: Health and Wellness

    - Speaker 1: TBD

    - Speaker 2: TBD